Stress Therapists in Oregon who accept Regence of Oregon (or other BCBS)

If you are open and willing to start or restart your mental health journey, I am here for you!

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

I will work to help you live you best life based on the things that are most important to you.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.