Life Transitions Therapists in Portland, Oregon who accept Regence of Oregon (or other BCBS)

If you are open and willing to start or restart your mental health journey, I am here for you!

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.