Stress Therapists in New york, New York who accept Optum/United-EAP

My goal is to create a space where clients can feel, be seen, and heard. My style is warm and humorous, yet direct and supportive.

In therapy, I make a big focus on creating rapport with all of my clients, as I feel it is essential for the best treatment possible.

"I aim to educate one to recognize and challenge their automatic thoughts by identifying and then dismantling them through therapy."

I believe all people have the capacity to heal given a safe space and the tools to do so

I provide compassionate, tailored support for anxiety, depression, trauma, and childhood emotional neglect—helping you heal, grow, and regain peace."

I recognize that selecting a therapist is a deeply personal decision, and I am honored to support you on this journey.

My areas of expertise include depression, anxiety, relationship issues, identity development and trauma.

Supporting you through healing, growth, and becoming the best version of yourself.