Stress Therapists in New york, New York who accept Optum/United-EAP

Are you ready to tap into your potential to be a better version of yourself?

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

Hello! I'm Tatyana, I have been a therapist for 5 + years. I am respectful, caring, and teach CBT/DBT techniques to help you cope.

"I aim to educate one to recognize and challenge their automatic thoughts by identifying and then dismantling them through therapy."

I believe all people have the capacity to heal given a safe space and the tools to do so

I recognize that selecting a therapist is a deeply personal decision, and I am honored to support you on this journey.

I am an integrative clinical psychologist with 11+ years of private practice treating a variety of psychological conditions. Check out my full bio!