Anxiety Therapists in New York who accept Optum/United-EAP

I've learned that most of our problems are within ourselves and sometimes we need just some help to help bring them out. that's my job helping you

Are you ready to tap into your potential to be a better version of yourself?

Hello! I'm Tatyana, I have been a therapist for 5 + years. I am respectful, caring, and teach CBT/DBT techniques to help you cope.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

I aim to tailor the therapeutic approach to fit each individual's needs; whichever approaches and methods apply to every situation.

My goal is to create a space where clients can feel, be seen, and heard. My style is warm and humorous, yet direct and supportive.