Stress Therapists in Toms river, New Jersey who accept Cigna

I am a licensed professional counselor helping individuals, couples, and families navigate life’s challenges with clarity and support.

Are you ready to tap into your potential to be a better version of yourself?

Lets embark on a mindful and holistic journey towards mental and emotional wellbeing.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I help people carrying a lot—professionally, emotionally, etc—release burnout & trauma so they can reconnect to themselves & move forward with clarity

I believe in creating a safe, non judgmental space where you can feel heard and supported. Together, we will work towards your goals and happiness

I believe all people have the capacity to heal given a safe space and the tools to do so

I help professionals improve how they communicate—so they can feel heard, express themselves clearly, and build healthier relationships.