Find a Cognitive Behavioral Therapy (CBT) focused Therapist in Illinois

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

“If you cut down a plant it may regrow. But if you get to the roots, you can plant different seeds”.

You will have a therapist who will listen to you in a non-judgmental and caring manner.

If you are open and willing to start or restart your mental health journey, I am here for you!

I work with adults who are interested in a holistic, integrative approach to enhancing their mental health and overall functioning.

I utilize various treatment models and look at the entire person, their life, and their experiences in order to make the best decisions for care.

I help people reconnect with themselves, reduce stress, and heal through therapy, coaching, and Ketamine-Assisted Therapy.

Self improvement is challenging but remaining unchanged is costly..