Find a Therapist in Chicago, IL

Find compassionate therapists and counselors in Chicago, IL who walk beside you every step of the way. SonderMind is here to help you take that first step.

43 providers found based on your search
Sherri Larson's profile photo
Sherri Larson's profile photo

LCPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Family Relationships, and Depression

From Sherri: I am dedicated to helping individuals and couples restore, rebuild and transform their lives for the better.

Sherri Larson

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Family Relationships, and Depression
From Sherri: I am dedicated to helping individuals and couples restore, rebuild and transform their lives for the better.
Annie Hudson's profile photo
Annie Hudson's profile photo

LCSW

Accepts insurance or self-pay In-person Video
Top specialties:Life Transitions, Anxiety, and Depression

From Annie: . I bring a positive vibe to the room and hope to share it with you as well.

Annie Hudson

(she/her) LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Life Transitions, Anxiety, and Depression
From Annie: . I bring a positive vibe to the room and hope to share it with you as well.
Jonna Phelps's profile photo
Accepts insurance or self-pay Video
Top specialties:Anxiety, Dementia, and Depression

From Jonna: Welcome. Life can feel overwhelming. I’m here to help you build strength, learn coping skills, and move forward with confidence and self-compassion.

Jonna Phelps

LCPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Dementia, and Depression
From Jonna: Welcome. Life can feel overwhelming. I’m here to help you build strength, learn coping skills, and move forward with confidence and self-compassion.
Joan McCohnell's profile photo
Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Trauma

From Joan: By helping you to rediscover your inner shine.

Joan McCohnell

LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Trauma
From Joan: By helping you to rediscover your inner shine.
MALEKA QURESHI's profile photo
MALEKA QURESHI's profile photo

LCPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Anger Management

From MALEKA: I help clients manage stress, anxiety, OCD, addictions, and trauma using evidence-based therapies to foster healing and personal growth.

MALEKA QURESHI

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Anger Management
From MALEKA: I help clients manage stress, anxiety, OCD, addictions, and trauma using evidence-based therapies to foster healing and personal growth.
Mora Spicer's profile photo
Mora Spicer's profile photo

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Depression, Anger Management, and Anxiety

From Mora: Mora Spicer II, MSW, LCSW Earning his Master of Social Work from Chicago State University. He has over 20 years of experience in the field.

Mora Spicer

(he/him) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Depression, Anger Management, and Anxiety
From Mora: Mora Spicer II, MSW, LCSW Earning his Master of Social Work from Chicago State University. He has over 20 years of experience in the field.
Lydia Schatzel's profile photo
Lydia Schatzel's profile photo

LAC and LCSW-C

Accepts insurance or self-pay Video
Top specialties:Trauma, Addiction, and Depression

From Lydia: Tell me how I can help you.

Lydia Schatzel

LAC and LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Trauma, Addiction, and Depression
From Lydia: Tell me how I can help you.
Kathy O'Neill's profile photo
Kathy O'Neill's profile photo

LPCC

Accepts insurance or self-pay Video
Top specialties:Trauma, Anxiety, and Depression

From Kathy: I have been practicing for over 25 years. I specialize with children and adolescents. Focus on anxiety-depression, trauma, and family issues.

Kathy O'Neill

(she/her) LPCC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Anxiety, and Depression
From Kathy: I have been practicing for over 25 years. I specialize with children and adolescents. Focus on anxiety-depression, trauma, and family issues.
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

Finding the right therapist in Chicago, Illinois, is simple with SonderMind. Our network includes the right provider for you licensed therapists, offering personalized support tailored to your mental health needs. Whether you're looking for individual therapy, couples counseling, or family support, our providers are here to help you take the next step in your wellness journey.

Types of Therapy Available in Chicago

Individual Therapy

One-on-one therapy offers a space to explore personal challenges with a licensed therapist. Whether you’re managing stress, anxiety, depression, or personal growth, therapists in Chicago, Illinois, use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help you navigate life’s challenges. Many providers have availability as soon as this week.

Couples Counseling

Struggles in relationships are common, and therapy can help strengthen communication, resolve conflicts, and rebuild trust. Our licensed couples therapists in Chicago, Illinois, guide partners through challenges such as major life transitions, disagreements, and emotional disconnects, fostering deeper understanding and connection.

Family Therapy

Family therapy is designed to improve communication, resolve conflicts, and support healthier family dynamics. Whether working through parenting challenges, blended family concerns, or life transitions, therapy provides a safe, structured space for families to work together toward positive change.

Online Therapy

For those with busy schedules or limited access to in-person care, SonderMind offers secure virtual therapy sessions in Chicago. Online therapy allows you to connect with a therapist from home, work, or anywhere you feel comfortable, making mental health support more accessible.

Specialized Therapy Services in Chicago

Anxiety and Depression Treatment

Struggling with anxiety or depression can feel isolating, but you’re not alone. Our licensed therapists in Chicago, Illinois, create personalized treatment plans using proven methods like CBT, mindfulness strategies, and talk therapy to help you regain control and improve your mental well-being.

Trauma and PTSD Support

If past experiences continue to impact your daily life, working with a trauma-informed therapist can provide healing and relief. Our Chicago therapists specialize in EMDR, trauma-focused CBT, and other evidence-based techniques to help clients process difficult emotions and move forward.

Addiction and Substance Use Counseling

Therapy plays a vital role in addiction recovery. Our therapists in Chicago provide structured support for substance use challenges, offering coping strategies, relapse prevention techniques, and long-term recovery plans to help clients regain stability.

Child and Teen Therapy

Children and adolescents face unique mental health challenges, from academic stress to emotional regulation difficulties. Our Chicago-based therapists specialize in therapy for young clients, providing age-appropriate strategies to boost confidence, manage emotions, and improve communication skills.

Relationship and Communication Support

Healthy relationships require effective communication. Whether you’re working through conflicts with a partner, family member, or friend, our therapists in Chicago can help you build stronger, more meaningful connections.

Choosing the Right Therapist in Chicago

Define Your Therapy Goals

Before starting therapy, consider what you want to achieve—whether it's reducing stress, healing from trauma, or improving relationships. This helps match you with the right provider.

Review Therapist Credentials

SonderMind’s Chicago therapists are fully licensed professionals, including Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), and Licensed Marriage and Family Therapists (LMFTs). Checking credentials ensures you receive high-quality, professional care.

Find a Therapy Approach That Fits You

Different therapists use different approaches, such as CBT, psychodynamic therapy, and mindfulness-based interventions. Choosing a therapy style that aligns with your preferences can enhance your overall experience.

Get Matched and Schedule Your First Session

SonderMind makes finding a therapist in Chicago, Illinois, simple. We match you with providers based on your preferences, insurance, and availability, ensuring a seamless experience from the start.

Therapy Costs and Insurance Coverage in Chicago

How Much Does Therapy Cost?

The cost of therapy in Chicago varies depending on session length and provider qualifications. Typically, rates range from $89 to $200 per session for self-pay clients. SonderMind offers affordable options to ensure access to care.

Insurance Coverage for Therapy

SonderMind partners with major insurance providers in Illinois to make therapy more affordable. Check with your insurer for co-pay, deductible, and coverage details. 

Frequently Asked Questions About Therapy in Chicago

How Do I Choose the Right Therapist?

Finding the right therapist involves considering your therapy goals, treatment preferences, and insurance options. SonderMind simplifies the process by matching you with a provider tailored to your needs.

What Therapy Methods Are Available?

Therapists in Chicago offer a variety of treatment approaches, including:

  • Cognitive Behavioral Therapy (CBT): Helps reframe negative thoughts and behaviors.
  • Dialectical Behavior Therapy (DBT): Supports emotional regulation and distress tolerance.
  • Mindfulness-Based Therapy: Incorporates mindfulness practices to improve awareness and reduce stress.
  • Trauma-Focused Therapy: Assists individuals in processing and healing from past trauma.

How Long Does Therapy Last?

Therapy duration depends on your individual needs and progress. Some clients see improvements in a few sessions, while others benefit from long-term support. Your therapist will work with you to create a treatment plan that fits your goals.

What Happens in the First Therapy Session?

Your initial session in Chicago, Illinois, is a chance to discuss your background, concerns, and therapy goals. Your therapist will help establish a plan that aligns with your needs, ensuring a comfortable and productive experience.