Self-harm and Suicidal Feelings Therapists in Washington

I am here to help guide you on your journey to the best you can be.

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

Am I in the right place? Not only are you in the right place, you are in good, confident hands. Let's do this. Right now!

Learning better communication skills will help relationships thrive and grow!

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.

Holistic, affirming therapy for adults and teens navigating change, stress, career and relationships.

I believe therapy works best as a partnership. Together, we’ll build coping skills and find strategies that help you move forward.