Trauma Therapists in Washington who accept Regence of Washington (or other BCBS)

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

My style is authentic, warm, and solution-focused with hopes of providing clients a safe place where they feel open to address their challenges.

Creating a sasexfe, non-judgmental space for healing and growth

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.

"You cannot change what you do not confront." If you're unhappy with the direction of your life, then it's time to change directions.

I create a safe space for healing and personal growth, drawing on evidence-based practices tailored to each individual’s needs.

Helping you create coping skills and find ways to manage through stressors to enjoy life again, while following your lead in therapy is my goal.