Stress Therapists in Vermont who accept Cigna

I help adults work through anxiety, depression, and major life transitions, especially when people pleasing or perfectionism is getting in the way.

I support people in healing and feeling truly understood walking alongside you with compassion as you navigate through mental health wellness!

Not your mom’s therapist—therapy that skips the clichés, meets you where you are, and helps you move forward in real life.

Hello, my name is Ben Woo. I am a Licensed Clinical Mental Health Counselor in the states of New Hampshire and Vermont.

Hello, I am glad you found us here at Sondermind. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I se

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

My approach to therapy is Acceptance & Commitment Therapy and a bit of Functional Health and wellness.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.