Life Transitions Therapists in Vermont who accept Aetna

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

I offer a collaborative space to explore what’s been weighing on you and develop tools to move through life with more steadiness.

I’ve been a mental health counselor for 20 years as I received my degree in counseling psychology in 2005, and am also a Certified Grief Specialist.

Hello, my name is Ben Woo. I am a Licensed Clinical Mental Health Counselor in the states of New Hampshire and Vermont.

Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!