Life Transitions Therapists in Richmond, Virginia who accept Velocity National Provider Network

Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Or virtual sessions from the comfort of your home.

Clinical counselor using Mindfulness and CBT for anxiety, depression, eating disorders and addictions

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

The ThinkSeat: where life’s biggest transitions get a place to land.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

Are you feeling lost and wondering what's next? I'm hear to explore your healing journey with you.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I help adolescents, adults, and students reduce stress, heal trauma, and build focus, resilience, and confidence with practical strategies and tools