Family Relationships Therapists in Richmond, Virginia who accept Aetna

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

Our success is a result of what we do and how we think; We are allowed to be both a masterpiece and a work in progress.

Becoming a mother at 16 years old, I understand the everyday struggles of balancing many hats and often feeling overwhelmed.

My goal is to empower people to help them address their own challenges. Being self aware of one's own qualities helps make this goal a reality.