Stress Therapists in Norfolk, Virginia who accept United Healthcare

Clinical counselor using Mindfulness and CBT for anxiety, depression, eating disorders and addictions

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

Our success is a result of what we do and how we think; We are allowed to be both a masterpiece and a work in progress.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

I have an extensive history of work with adults with addiction co-ocurring mental health disorders.

Are you feeling lost and wondering what's next? I'm hear to explore your healing journey with you.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia and Illinois with almost 20 years experience.