Depression Therapists in Utah

Glad you are here! I'm a LMFT and, work with those that navigating dysregulation, anxiety, depression, trauma, and relational patterns.

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel, let's start unraveling it together.

I help people of all ages build confidence, resilience, and emotional skills to live more balanced, fulfilling lives.

I have a profound understanding of human psychology and how to hold space for my clients who are learning how to navigate their own.

I help individuals and couples uncover the underlying issues keeping them from experience the freedom they deserve.

I take a mindfulness-based approach combining ancient wisdom systems with modern therapeutic interventions.

I'm here to help you overcome life's challenges. Together we'll work on developing strategies to achieve a healthier, more fulfilling life.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?