Depression Therapists in Utah who accept Aetna Meritain

Glad you are here! I'm a LMFT and, work with those that navigating dysregulation, anxiety, depression, trauma, and relational patterns.

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel, let's start unraveling it together.

I have a profound understanding of human psychology and how to hold space for my clients who are learning how to navigate their own.

I take a mindfulness-based approach combining ancient wisdom systems with modern therapeutic interventions.

I'm here to help you overcome life's challenges. Together we'll work on developing strategies to achieve a healthier, more fulfilling life.

From deep core issues to daily stressors, I can help you build a foundation of skills and understanding to help you not only cope, but heal.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.