Teens Therapists in San antonio, Texas who accept Cigna

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

I am mindfulness therapist specializing in Dialectical-behavior therapy.

I have 13 years experience in relationships, trauma, work/school stress, grief, caregiver or parenting, veterans. depression, anxiety, OCD and PTSD

I enjoy teaching techniques to help others deal with common issues like anger, anxiety and depression,

Strategies to improve our self-image, reduce self-defeating thoughts is the start to our journey of healing and empowerment.

I am a Licensed Professional Counselor who enjoy helping my client be their best self

She enjoys working with individuals who have struggled to find their way. Her goal is to help them find direction and healing.

Norma believes everyone can benefit from therapy. Sometimes we need help navigating through a crisis and a compassionate ear is always helpful.