Anger Management Therapists in San antonio, Texas who accept Cigna

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

My goal is to offer a safe space to work through challenges and take steps toward personal goals.

I am a fully licensed professional counselor who has been practicing for the last 19 years as a Cognitive Behavioral /Humanistic Counselor

I am mindfulness therapist specializing in Dialectical-behavior therapy.

Tired of feeling stressed or depressed? Want to feel less angry? Willing to learn new or more healthy coping skills? Your journey starts here.

I have 13 years experience in relationships, trauma, work/school stress, grief, caregiver or parenting, veterans. depression, anxiety, OCD and PTSD

I enjoy teaching techniques to help others deal with common issues like anger, anxiety and depression,