Multicultural / Diversity Issues Therapists in Little elm, Texas who accept Cigna

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

My name is Kristal, I specialize in Solution Focused Brief Therapy. I believe that talking helps with healing, are you ready to talk?

My primary focus is on adults and teenagers, utilizing Positive Psychotherapy to help my clients realize their strengths to overcome their challenges.

I utilize evidence based treatments to help you meet goals in your therapeutic journey.

Graduated from UNT in professional counseling with degree of M.Ed., acquired license (LPC) to practice counseling from Austin, TX in 2010.

I help clients explore their inner world with compassion—gaining insight, resilience, and a deeper connection to themselves and their growth.

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?