Anger Management Therapists in Dallas, Texas who accept Prime Health

A Licensed Professional Counselor specializing in individual counseling.

My name is Kristal, I specialize in Solution Focused Brief Therapy. I believe that talking helps with healing, are you ready to talk?

I am flexible in treating mental challenges in a variety of venues. I am dedicated to assisting and improving our mental health community.

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

My primary focus is on adults and teenagers, utilizing Positive Psychotherapy to help my clients realize their strengths to overcome their challenges.