Stress Therapists in Austin, Texas

She received her Masters of Arts degree in Clinical Mental Health Counseling. She is a Licensed Professional Counselor.

I believe in each person’s capacity for growth and healing and people should be empowered to navigate life’s challenges with clarity and resilience.

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

I help people release the weight of past experiences and reconnect with their authentic selves using approaches like EMDR and IFS.

I aim to hel individuals and couples thrive using solution-focused therapy. Together, we’ll build the confidence you need to grow and feel truly safe.

I work primarily with adults and couples using a client-centered, attachment-theory-based, interpersonal process-oriented, mindfulness-based approach.

I have over 17 years of experience helping clients with Couples {25-45}, PTSD, Bi-polar Disorder, depression, anxiety, TBI and more.