Stress Therapists in Austin, Texas

I utilize an approach of Cognitive Behavior Therapy, Solution Focus Therapy and DBT Mindfulness skills.

With more than 10 years of experience, I utilize evidence-based treatments to help you move closer to the life you deserve.

I focus on using Cognitive Behavioral Therapy to help my clients process thoughts, feelings and emotions. I have experience working with all ages.

Hello, I have a great deal of experience as a therapist and in living life. I enjoy reading, scuba diving, rock climbing, and nature in general.

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?

I will teach you to look at things objectively, differently, and to problem solve, not for day, but for a lifetime! Make an appointment today!

Assists you in overcoming personal struggles and reaching your fullest potential.