Anger Management Therapists in Austin, Texas who accept United Healthcare

I focus on using Cognitive Behavioral Therapy to help my clients process thoughts, feelings and emotions. I have experience working with all ages.

I am dedicated to providing compassionate and effective individual counseling, helping clients navigate life's challenges and achieve personal growth.

My first priority is to establish the client, therapist relationship. Establishing trust is the first step in this process.

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent, and results oriented.

Reducing suffering, instilling hope, improving functioning, and restoring dignity by fostering self-awareness, self-acceptance, and self-compassion.

I utilize an approach of Cognitive Behavior Therapy, Solution Focus Therapy and DBT Mindfulness skills.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

I help clients heal from burnout, trauma, and emotional overwhelm so they can reset, reclaim peace, and live with clarity, confidence, and purpose.