Life Transitions Therapists in Austin, Texas who accept Aetna

Online therapy in Texas with practical tools for anxiety, ADHD, mood, and emotional regulation—support for kids, teens, and adults.

I believe in each person’s capacity for growth and healing and people should be empowered to navigate life’s challenges with clarity and resilience.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

Licensed Professional Counselor who holds a PhD in holistic health. I am passionate about helping others help themselves.

Licensed Professional Counselor | Integrative & Culturally Responsive Therapist

I help clients heal from burnout, trauma, and emotional overwhelm so they can reset, reclaim peace, and live with clarity, confidence, and purpose.

Affirming therapy for adults navigating anxiety, burnout, and the weight of holding multiple identities.