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Jonathan Richard's profile photo
Jonathan Richard's profile photo
Jonathan Richard

LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Family Relationships, and LGBTQIA+ Support

From Jonathan: I am standing at the corner of person-centered and success-oriented therapy

Jonathan Richard

LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Family Relationships, and LGBTQIA+ Support
From Jonathan: I am standing at the corner of person-centered and success-oriented therapy
Request a session View profile
Request a session View profile
Linda Owen's profile photo
Linda Owen's profile photo
Linda Owen (she/her)

LAC and LPC

Accepts insurance or self-pay Video
Top specialties:Addiction

From Linda: Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!

Linda Owen

(she/her) LAC and LPC
Accepts insurance or self-pay Video

Top specialties:

Addiction
From Linda: Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!
Request a session View profile
Request a session View profile
Natasha Montgomery's profile photo
Natasha Montgomery's profile photo
Natasha Montgomery (she/her)

LAC and LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, Life Transitions, and Grief / Bereavement

From Natasha: I am a counselor who will walk with you as you navigate through the challenges of life toward a more fulfilling future.

Natasha Montgomery

(she/her) LAC and LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Life Transitions, and Grief / Bereavement
From Natasha: I am a counselor who will walk with you as you navigate through the challenges of life toward a more fulfilling future.
Request a session View profile
Request a session View profile
Janie Lopez's profile photo
Janie Lopez's profile photo
Janie Lopez

LPC

Accepts insurance or self-pay Video
Top specialties:Children, Anxiety, and Multicultural / Diversity Issues

From Janie: A professional in the mental health field that believes in empowering individuals to learn healthy skills to improve their life.

Janie Lopez

LPC
Accepts insurance or self-pay Video

Top specialties:

Children, Anxiety, and Multicultural / Diversity Issues
From Janie: A professional in the mental health field that believes in empowering individuals to learn healthy skills to improve their life.
Request a session View profile
Request a session View profile
Crystal Dudley's profile photo
Crystal Dudley's profile photo
Crystal Dudley (she/her)

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Trauma

From Crystal: Opportunities don't happen. You create them." -- Chris Grosser Have you been wishing to pursue a lifelong dream but just can't take the leap of faith?

Crystal Dudley

(she/her) LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma
From Crystal: Opportunities don't happen. You create them." -- Chris Grosser Have you been wishing to pursue a lifelong dream but just can't take the leap of faith?
Request a session View profile
Request a session View profile
Deborah Bowen's profile photo
Deborah Bowen's profile photo
Deborah Bowen

LPC

Accepts insurance or self-pay Video
Top specialties:Intimate / Romantic Relationships, Anxiety, and Depression

From Deborah: I am a Licensed Professional Counselor with additional training as a Trauma Informed Yoga Therapist.

Deborah Bowen

LPC
Accepts insurance or self-pay Video

Top specialties:

Intimate / Romantic Relationships, Anxiety, and Depression
From Deborah: I am a Licensed Professional Counselor with additional training as a Trauma Informed Yoga Therapist.
Request a session View profile
Request a session View profile
Denise McCarson's profile photo
Denise McCarson's profile photo
Denise McCarson

LPC

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Depression, and Anxiety

From Denise: As a Licensed Professional Counselor, she is ready to help when your life challenges become overwhelming and painful.

Denise McCarson

LPC
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Depression, and Anxiety
From Denise: As a Licensed Professional Counselor, she is ready to help when your life challenges become overwhelming and painful.
Request a session View profile
Request a session View profile
Della Boyer's profile photo
Della Boyer's profile photo
Della Boyer (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Trauma

From Della: I practice Cognitive Behavioral Therapy (CBT).

Della Boyer

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Trauma
From Della: I practice Cognitive Behavioral Therapy (CBT).
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Finding a therapist in Austin, Texas, doesn’t have to be overwhelming. SonderMind connects you with licensed professionals, ensuring you receive care tailored to your mental health needs. Whether you're looking for individual therapy, couples counseling, or specialized treatment, our providers are ready to support you.

Types of Therapy Offered 

Individual Therapy

One-on-one therapy provides a confidential space to address anxiety, depression, stress, or personal growth. Our licensed therapists in Austin, Texas, use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness strategies to help you navigate life’s challenges. Many providers have availability as soon as this week.

Couples Counseling

Every relationship has challenges, and therapy can help couples work through conflict, strengthen communication, and rebuild trust. Our Austin-based therapists provide professional guidance to support partners in fostering deeper connections and resolving issues.

Family Therapy

Family therapy helps improve communication, manage conflicts, and navigate life transitions. Whether addressing parenting struggles or relationship tensions, our therapists in Austin create a supportive space for families to work together.

Online Therapy

If in-person sessions don’t fit your schedule, SonderMind offers virtual therapy in Austin, Texas. Secure video appointments provide the flexibility to receive care from the comfort of home while maintaining access to professional support.

Specializations

Anxiety and Depression Management

If you're feeling overwhelmed by anxiety or depression, therapy can provide the tools to cope and heal. Our Austin therapists offer customized treatment plans incorporating talk therapy, mindfulness techniques, and behavioral strategies.

Trauma and PTSD Support

Past trauma can impact your present, but healing is possible. Our trauma-informed therapists in Austin use techniques like EMDR and trauma-focused CBT to help clients process experiences and regain stability.

Substance Use and Addiction Recovery

Overcoming addiction is a journey, and therapy plays a crucial role in building resilience and preventing relapse. Our Austin-based providers offer structured support to help individuals regain control and establish long-term wellness.

Child and Teen Therapy

Young people face unique challenges, from school stress to emotional struggles. Our licensed therapists in Austin specialize in helping children and adolescents develop coping strategies and build confidence in navigating life’s difficulties.

Relationship and Communication Skills

Healthy relationships require strong communication. Whether addressing family conflicts, friendship struggles, or romantic relationship concerns, our therapists in Austin help clients build stronger connections.

How to Choose a Therapist in Austin

Clarify Your Therapy Goals

Identifying what you want to achieve—whether managing stress, healing from trauma, or improving relationships—can help you find the right therapist in Austin.

Review Therapist Credentials

SonderMind’s therapists in Austin, Texas, include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), and Licensed Marriage and Family Therapists (LMFTs). Checking credentials ensures you receive high-quality care.

Find a Therapy Style That Suits You

Different therapists use different approaches, such as CBT, psychodynamic therapy, or mindfulness-based therapy. Finding a provider whose style aligns with your needs enhances your therapy experience.

Match and Schedule an Appointment

With SonderMind, finding a therapist in Austin is simple. We match you with a licensed provider based on your preferences, insurance, and availability, making the process seamless and stress-free.

Understanding Therapy Costs and Insurance in Austin

How Much Does Therapy Cost?

The cost of therapy in Austin, Texas, varies based on session length and whether you use insurance. Self-pay rates typically range from $89 to $200 per session.

Does Insurance Cover Therapy?

SonderMind partners with major insurance providers in Texas to make therapy more accessible. Coverage depends on your specific plan, so it’s best to check with your insurer about co-pays, deductibles, and benefits. 

Frequently Asked Questions About Therapy

How Do I Find the Right Therapist?

Finding the right therapist in Austin involves considering your therapy goals, preferred treatment style, and insurance coverage. SonderMind simplifies this by matching you with a provider who fits your needs.

What Types of Therapy Are Offered?

Therapists in Austin, Texas, provide a range of evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT): Helps reshape negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Supports emotional regulation and distress tolerance.
  • Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress and improve awareness.
  • Trauma-Focused Therapy: Helps process past trauma and regain a sense of control.

How Long Does Therapy Last?

The duration of therapy depends on individual needs. Some clients see improvements in a few sessions, while others benefit from long-term support. Your therapist will work with you to develop a personalized plan.

What Happens in a First Therapy Session?

Your first therapy session in Austin, Texas, is an opportunity to discuss your background, concerns, and goals. Your therapist will work with you to create a treatment plan and set expectations for future sessions.

 

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