Stress Therapists in Texas

I believe people can find new ways to change old behaviors. People can improve, heal, and lead better lives. I enjoy helping people do just that.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

With more than 15 years of experience, I utilize evidence-based treatments to help you move closer to the life you deserve.

For me, being a counselor is about being able to walk alongside others throughout their journey, to help restore themselves to a place of healing

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

I utilize an approach of Cognitive Behavior Therapy, Solution Focus Therapy and DBT Mindfulness skills.