Anxiety Therapists in Texas who accept Cigna

I utilize an approach of Cognitive Behavior Therapy, Solution Focus Therapy and DBT Mindfulness skills.

I am dedicated to providing compassionate and effective individual counseling, helping clients navigate life's challenges and achieve personal growth.

Online therapy in Texas with practical tools for anxiety, ADHD, mood, and emotional regulation—support for kids, teens, and adults.

I have 20+ years of experience working with individuals and families who struggle with issues with which they need support and guidance!

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent, and results oriented.

I'm passionate about serving the dually diagnosed population; those with a mental health diagnosis who are also struggling with addiction.

I work to help clients find balance, clarity, and strength by addressing the whole person, not just the symptoms.

I help people who feel overwhelmed or stuck find clarity, regain a sense of control, and feel more present in their lives