Stress Therapists in Rhode Island

I specialize in supporting individuals who have experienced trauma, struggle with depression/anxiety and are looking to live a more meaningful life.

I am committed to providing a safe safe, personalized support, and empowerment to help my clients on their journey to better mental well-being.

Let's begin: I'm so glad you are here. Do you feel anxious, or just exhausted? Trauma and wounds impact all of us, and repair work is a process.

Recovery is a multi faceted gem that can sparkle from many directions, recovery from trauma, substance use, relationships, life events and more.

I focus on adult clients to promote mental and overall wellness utilizing an eclectic approach, often with CBT and Solution-Focused modalities.

Practical compassion and professional experience for real life

gain a deeper understanding of yourself, develop coping strategies, and work through challenges in a supportive and non-judgmental space.

I am a licensed therapist who works with adults and families on navigating neurodivergence, healing from trauma, and improving relationships.