Find a Acceptance & commitment therapy Therapist in Salem, Oregon that accepts Cigna-EAP

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

I will work to help you live you best life based on the things that are most important to you.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

I help people calm their inner critic, trust themselves again, and create lasting emotional balance.

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward.