Pregnancy, Prenatal, Postpartum Therapists in Portland, Oregon

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward.

If anxiety, relationship stress, or major life changes have left you feeling unsteady or disconnected, therapy can help you find your footing again.

My approach is to provide support, with insight and feedback to assist you with your current concerns, while addressing issues in the past.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.