Physical Health Therapists in Portland, Oregon

I use a person-centered, strengths-based approach to therapy that will be tailored to fit your unique treatment needs.

If anxiety, relationship stress, or major life changes have left you feeling unsteady or disconnected, therapy can help you find your footing again.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.

Helping you break free from anxiety, worry, burnout & self-doubt with real tools, nervous system work & a down-to-earth approach.

By assisting you with rediscovering your unique interpersonal resources; we can navigate a pathway toward healing and new hope.

I am committed to helping you find the right life balance and maintain emotional strength and stability.