Life Transitions Therapists in Portland, Oregon who accept Velocity National Provider Network

If you are open and willing to start or restart your mental health journey, I am here for you!

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

Here to help you find motivation, reduce anxiety, and end the negative thought cycles that prevent you from moving forward.

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward.

Everyone has the right to be heard with compassion, respect and dignity and I will do my best to help you identify and achieve your goals.