Find a Attachment based Therapist in Portland, Oregon that accepts United Healthcare

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

My approach to therapy is experiential, client-focused, and evidence-based. Irina is bilingual in English and Russian.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I offer a sanctuary space where you can get understanding, and healing for the things in life that are keeping you stuck.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

Let's dive in and help you create the best version of yourself.