Depression Therapists in Portland, Oregon who accept United Healthcare

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

Let's dive in and help you create the best version of yourself.

I combine knowledge in neurobiology, somatic work, IFS and EMDR to walk alongside you on this journey of generational and self healing.

I help people calm their inner critic, trust themselves again, and create lasting emotional balance.