ADHD Therapists in Portland, Oregon who accept Tricare Select PPO

If you are open and willing to start or restart your mental health journey, I am here for you!

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

I will support you in challenging and changing unhelpful thoughts, beliefs, attitudes, and behaviors with dignity, respect, and compassion.

I am a Licensed Clinical Social Worker, specializing in treating adults with anxiety, depression, chronic illness, PTSD, and self-esteem.

I have been a professional counselor providing strengths-based services for over 30 years. I use Positive Psychology as my basic approach.

I combine knowledge in neurobiology, somatic work, IFS and EMDR to walk alongside you on this journey of generational and self healing.