Life Transitions Therapists in Portland, Oregon who accept Tricare Select PPO

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

I help people calm their inner critic, trust themselves again, and create lasting emotional balance.

I combine knowledge in neurobiology, somatic work, IFS and EMDR to walk alongside you on this journey of generational and self healing.

He will listen to your story and then work alongside you to figure out how to best cope with and work through your struggles.

I seek to bring real world experience with equity-centered compassion, to help you navigate challenges and rediscover your strengths to succeed.

I will support you in challenging and changing unhelpful thoughts, beliefs, attitudes, and behaviors with dignity, respect, and compassion.