Family Relationships Therapists in Portland, Oregon who accept Sana Benefits

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

My therapeutic focus is how to help you live; keep moving to happiness. I believe all people need support to live their life to it's full potential

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

I can help clients cope more effectively with current concerns in their lives and process past trauma while building better relationships.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.