Physical Health Therapists in Portland, Oregon who accept Prime Health

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

If anxiety, relationship stress, or major life changes have left you feeling unsteady or disconnected, therapy can help you find your footing again.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I love to teach skills that you can actually use, and they work

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.

I am committed to helping you find the right life balance and maintain emotional strength and stability.