Find a Therapist in Portland, Oregon that accepts Partners Direct

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

I help adults struggling with anxiety, personality & mood disorders, depression and various women’s issues to become the best versions of themselves.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

If you're feeling stressed by the world around you, having trouble saying no, or finding motivation difficult, we can work together to ease suffering.

One day soon, you may wake up and say: "Today is the day I am going to schedule that session." Is today the first day of the rest of your life?

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

If you’re ready to feel more like yourself again — calm, capable, and deeply supported — let’s connect.