ADHD Therapists in Portland, Oregon who accept Optum/United-EAP

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

I offer a sanctuary space where you can get understanding, and healing for the things in life that are keeping you stuck.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

My approach to therapy is experiential, client-focused, and evidence-based. Irina is bilingual in English and Russian.

I am a Licensed Clinical Social Worker, specializing in treating adults with anxiety, depression, chronic illness, PTSD, and self-esteem.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

I combine knowledge in neurobiology, somatic work, IFS and EMDR to walk alongside you on this journey of generational and self healing.