ADHD Therapists in Portland, Oregon who accept Cigna-EAP

I help clients gain clarity, regulate overwhelming emotions, and build stronger, more secure relationships at every stage of life.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

My approach to therapy is experiential, client-focused, and evidence-based. Irina is bilingual in English and Russian.