Anger Management Therapists in Portland, Oregon who accept First Choice Health

I will work to help you live you best life based on the things that are most important to you.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

If you are open and willing to start or restart your mental health journey, I am here for you!

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

My specialities include Life Transitions, Substance Abuse/Addiction, Relationships, Depression, Anxiety, Trauma and Grief, ADHD and Anger Management.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.