Anger Management Therapists in Portland, Oregon who accept Cigna

I help individuals navigating life's transitions find clarity and resilience by providing a safe, non-judgmental space to explore their true selves.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I will work to help you live you best life based on the things that are most important to you.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

If you are open and willing to start or restart your mental health journey, I am here for you!