Anger Management Therapists in Portland, Oregon who accept Cigna

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I can help clients cope more effectively with current concerns in their lives and process past trauma while building better relationships.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

I offer a sanctuary space where you can get understanding, and healing for the things in life that are keeping you stuck.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

My therapeutic focus is how to help you live; keep moving to happiness. I believe all people need support to live their life to it's full potential