Stress Therapists in Portland, Oregon who accept Cigna

With a trauma-informed approach, I guide clients in exploring patterns, strengthening relationships, and finding new ways of coping.

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

My approach to therapy is experiential, client-focused, and evidence-based. Irina is bilingual in English and Russian.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I've been a therapist for 13+ years and take pride in working alongside clients who are in need of support.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.

I can help clients cope more effectively with current concerns in their lives and process past trauma while building better relationships.