Family Relationships Therapists in Portland, Oregon who accept Cigna

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

I can help clients cope more effectively with current concerns in their lives and process past trauma while building better relationships.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.

Helping you break free from anxiety, worry, burnout & self-doubt with real tools, nervous system work & a down-to-earth approach.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.