ADHD Therapists in Portland, Oregon who accept Cigna-EAP

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

If you are open and willing to start or restart your mental health journey, I am here for you!

I use a person-centered, strengths-based approach to therapy that will be tailored to fit your unique treatment needs.

I provide client-centered empathic care on a variety of life transitions and difficulties: anxiety, depression, trauma, relationships and more.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.

I help adults learn how to understand and manage complex emotions/thoughts, build coping tools that actually work, and connect with what matters most.

My approach is to provide support, with insight and feedback to assist you with your current concerns, while addressing issues in the past.