Find a Mindfulness Therapist in Oregon that accepts Cigna

If you are open and willing to start or restart your mental health journey, I am here for you!

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

Here to help you find motivation, reduce anxiety, and end the negative thought cycles that prevent you from moving forward.

Hello! I'm so happy you're here. Reaching out for support is a huge step, and I want to meet you where you're at so that we can move forward together.

If you are experiencing a troubling dilemma or anxiety then perhaps I can help relieve your burden with compassionate and focused therapy

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I will work to help you live you best life based on the things that are most important to you.

My approach is to provide support, with insight and feedback to assist you with your current concerns, while addressing issues in the past.