Find a Mindfulness focused Therapist in New york,NY

Navigate the challenges that life presents—whether you're experiencing anxiety, depression, relationship issues, grief, or simply feeling stuck.

I can help adults -individuals and couples- work on their own emotional self-regulation and mindful communication.

My goal is to create a space where clients can feel, be seen, and heard. My style is warm and humorous, yet direct and supportive.

Through intuitive therapy, I help you clear energetic residue, reconnect with your inner wisdom, and embody emotional wholeness.

I have over 25 years of experience helping children and families. I am passionate about my work and enjoy the opportunity to help others.

Therapy with me is a space to feel seen, reflect deeply, and begin showing up more fully—without shrinking yourself.